Jessica Ennis Hill

Last updated: 08:42 04/28/2017

I had a great day at Chatsworth. What a lovely venue for our run in July VitalityMove.Loved meeting all the kids from the local schools and look forward to running with them on the day. Remember kids go free so hope to see lots of families come along.

191 reactions 6 comments
Sharon Pritchett Michael Stables
Ishaq Sanni Jessica, well done.
Ryan Sharky Wakefield hope all went well jess x
Tony Martin Well jess great photos keep up the good work, we all still love you. XX
Massi Barbiani Hello Jess. Saturday at Rimini Marathon there will be the Kids Run with hundreds of children leaving for 1,8 km. My daughter Caterina will race at this great sporting event in our city. It will be wonderful!! Congratulation Champion, greetings from ...

So proud to be made a Dame. I would never have believed this at the start of my career and am very humbled.

29.5k reactions 994 comments
Damien Scott Thouroghly deserved. You're an inspiration to thousands in a society full of get famous at all costs you show what commitment hard work and dedication can bring
Kevin Doyle So so well deserved Jessica Ennis Hill. The best role model for many many years. I hope you enjoyed your day, as much as I enjoyed watching you and screaming at the TV. Xx
Elaine N Suzanne O'Hara I went into work yesterday to see my boss - the fine gentleman on the very right. Amazing to know he was with you, as I am a huge fan. CONGRATULATIONS Jessica 🤘🏼
John Randle Unfortunately, those moaning on here won't ever be the ones dishing out awards so they may as well just enjoy it or ignore it. Me? I just think it's a great picture.
Rachel Harper 100% deserved - you really are a fantastic inspiration to young athletes. Not only have you given maximum effort in competition, but you have done so with grace and charm. Thank you for your example and congratulations on your special day :)

Competition time!

Sunday Times Sport on Twitter
Sunday Times Sport on Twitter

“You could win the chance for @J_Ennis to come to your kid's sports day, thanks to VitalityHealth. Visit for more”

160 reactions 13 comments
Paul Stewart Jayne Stewart Debbie Ford
Janet Lycett Rebecca Hamilton john John Lycett
Emma Cresswell Great prize, fingers crossed for the girls.😜
Sylvia Brookes Well done best u all
Ray Milam I love that girl x

Jess Ennis-Hill embraces life after running

Jess Ennis-Hill embraces life after running
Jess Ennis-Hill embraces life after running

Jessica Ennis-Hill slips into a café in Sheffield with all the unfussy stealth that marked her career on the track and her retirement last summer. Once her foot had crossed the line at the end of...

1.7k reactions 42 comments
Damian Kershaw Lucky life..
Mick Otter No more pies in local coop lad l
Ian Bucknell Jess next challenge, strictly or TV expedition push boundaries?
Ryan Sharky Wakefield hows retirement jess? any plans to get into coaching? x
Rod Page Dame Jessica from now on ....

Some sporting memories #BringABall

328 reactions 9 comments
Sharon Day Jessica x
Sue Moores Such a lovely lady x
John Travis Beautiful Jess is still the best
Andrew White Absolutely! Well said Jess!
Dermot McDaid Of course it was basketball :-)


51 reactions 0 comments

The Olympic gold medallist talks home-cooked food and snacking on sweets during training

265 reactions 10 comments
Nickie Dee Everybody is #Jamaican 😅😅😅😅
Tony Martin You still look great jess we still love you. XX
Adrian John Marlow Love you Jess hugs cuddles snuggles xxx
Nadene Grimes Yesss getting them Jamaican dishes!
Ken Smith When will you be bringing the cook book out?

VitalityMove - Chatsworth

290 reactions 13 comments
Alison Robson Katie Walker
Leanne Miller Lee Miller
Rob Phillips Jake Phillips
James Byng Marvin Burton; Adam Millington ;-)
Gary Senior Tom & Kimberley

Excited there is just one month to go until my book comes out #eviesmagic #childhood memories

5.8k reactions 168 comments
David Braisby Good luck with that Jess,sure to be a winner just like you,best wishes Dave.
Shane Birks I wonder if JEH runs the Sheffield half and if so what time she gets.
Nick Moore I'm a 62-yr-old bloke who LOVES Jess (don't tell the wife!). I might even buy one of these
Kerry Hudson Holly Makepeace - look at the title, you may have to get this :-)
Alan McKee Louise Hamilton - I swear, I though this was you at first glance.

Had a great time at the Sheffield Hallam @parkrunUK - 5k is a lot further than 800m but my friend Hannah and founder of Park Run, Paul, set a great pace - nice and steady and no getting carried away! The other runners were amazing. It is so inspiring to see runners of all ages and abilities having a go - I cant recommend it enough. I am definitely going to do more and get myself really ready to run the 5k at my event - #vitalitymove in Chatsworth.

3.7k reactions 76 comments
Paul Cobham Interesting to see how many parkrunners turn up there this Sat :-) Parkrun is great for everyone.
Allan Wallace Jess, I love that you are supporting Parkrun. I'm hoping you've got your barcode ready now :)
Shaun Aaron Terry Moody chatsworth near you? jessica ennis hill gonna be there!
Tilly Gilbert And also good enough for Jessica Ennis Michelle Kiernan🙊😂
Natalie Webbo Lorna Ball is that your hubby? X

I have signed up to do my Parkrun this weekend and am looking forward to jogging round and enjoying myself. Fingers crossed it’s not going to rain! Here goes with Week 5 Week 5 5K Schedule Beginners Mon- Rest. Tue- Run 9 mins, walk 1 min. Do 3 times. Wed-Rest. Thurs-Run 12 mins, walk 2 mins. Do twice then run for 5 mins. Fri-Rest. Sat-Rest. Sun-Run 8 mins, walk 2 mins. Do 3 times. Intermediate Mon- Rest. Tue- 25-30 mins easy. Wed- Rest. Thu- 10 mins easy, then, 3x3 mins brisk with 3- min jog recoveries, then 10 mins easy. Fri- Rest. Sat- 25 mins easy. Sun- 35 mins easy.


Running is a natural activity that everyone can get involved with anywhere! VitalityMove has created two events (Windsor Great Park and Chatsworth House) that seek to fuse music and running and bring an energy to running that entices the reticent runner to join in.

44 reactions 2 comments
Sally Salsa I need some new runners so i can do this
Daniel Griffin Should we ask where you are running, come join us at Rother Valley !!!

I am struggling with the cold. It is hard getting out of the door! When it’s cold, keep warm but don’t wear too much. Layers are great as you can add or remove as needed. Here we go! Week 4 5K Schedule Beginners Mon- Rest. Tue- Run 8 mins, walk 2 mins. Do 3 times. Wed-Rest. Thurs-Run 10 mins, walk 2 mins. Do twice then run for 5 mins. Fri-Rest. Sat-Rest. Sun-Run 8 mins, walk 2 mins. Do 3 times. Intermediate Mon- Rest. Tue- 10 mins easy, then stretch, then 1 measured mile, timed, fast, then 10 mins easy. Wed- Rest. Thu- 10 mins easy, then 20 mins fartlek, then 10 mins easy. Fri- Rest. Sat- 20 mins easy. Sun- 45 mins easy.

867 reactions 88 comments
Jon Devonport Ha, the 5am run in the cold dark is a killer. Running tights are just a nightmare.
Wayne Shutt Try having man flu Jess can't even get up 2 pick tv remote up
David Parry Motivation is definitely an issue in this cold weather. Bring on lighter evenings. I can then get rid of my head torch x
Paul Jenny Royce You should be with us here in Barbados Jes, only need a cossy.!
Louise Williams I love running when it's cold it's so much easier I think I'm weird ha! 🏃‍♀️🏃‍♀️

Last year I launched my own running events working with long term partner Vitality - 1 mile, 5k and 10 runs to music with DJ Trevor Nelson. As it is January and a new year with no heptathlon for me I am going to join in and run a 5k (the first event is in Chatsworth in July) - not easy for a sprinter but I have done a couple of jogs and think with the right pacing I will enjoy it! I am going to do a local park run as my first race and plan to follow a six week plan that I found on Runner's World's website. I am aiming for the intermediate schedule - and will post my progress and training week by week. I have also posted a beginners schedule as want to see as many there as possible.I will be posting each week as we go. I hope this might inspire you to join me at Week one beginner: Mon, Rest, Tues, Run 1 min, walk 1 min repeat 10 times, Weds Rest, Thurs, Run 2 mins, walk 4 mins repeat 5 times, Fri, Rest, Sat, Rest, Sun, Run 2mins, walk 4 mins repeat 5 times. Week one intermediate: Mon - rest. Tues, 20-25 mins easy, Weds, Rest, Thurs, 10 mins easy then 4x 1 min brisk with 2 min jog recovery then 10 mins easy, Fri, Rest, Sat 20mins easy and Sunday 30 mins easy. Enjoy!


Running is a natural activity that everyone can get involved with anywhere! VitalityMove has created two events (Windsor Great Park and Chatsworth House) that seek to fuse music and running and bring an energy to running that entices the reticent runner to join in.

1.9k reactions 107 comments
Bryan Stahl I can't do all that run walk run walk...when I start running, I just run until I'm done, otherwise I feel like I've failed myself 😞 I can't go back to the lazy fat me...not ever!
Lesley Walker You will 😍 parkrun such an amazingly supportive family to be part of good luck 🍀
Kelly Louise Parkrun is awesome! You should head down to Bristol and check out Ashton Court Parkrun- Dame Kelly Holmes came and loved it!
Phil Vintin Why would anyone rest on day one, that's like starting a day late.
Jock Morrice Good to c you running again would like to c u back on the track competing again good luck Jessica

This image was forever imprinted in my mind! However much it drove me on for what I was about to achieve at my first Olympics in London, in my heart I just knew it was wrong. So happy to finally be receiving my gold medal. Triple World Champion WOW!

33.1k reactions 834 comments
Josi Schmidt Jessica, belated congratulations! You are und you will be the best athlete. Thank you for the very nice moments, it is always such a pleasure to watch your competitions. Good luck for the future. 😊
Vivienne Johnson This is brilliant Jess. Such a pity you were denied the opportunity of standing on top of the podium and hearing the national anthem played for you... Talent wins over cheats eventually...
Bev Durston So please that your hard work is finally justly rewarded; so sad that it is remote from the event and robbed you of the timely celebration. You are always such a Star Jess, congrats and enjoy! ❤️🎈🍾😀
Jeanne Pippard They deprived you of your Gold medal on the day at the presentation, They also knew they had won it illegally it was the only way they could beat you, & now its proved what chgeats they were, I hope the country gets permanently banned!
Andrew Castle Suppose in a round about way it spurred you on to the Olympics and a gold. Wouldn't it be good to receive your medal at the world's in London next year very fitting x

It's ready...SO excited to have co-written these brilliant children's books- with Elen Caldecott (not Myla!).Lots of great childhood memories with a touch of magic and sport of course. Available for pre-order on Amazon Books #eviesmagic

6.7k reactions 177 comments
Rich Keohane More interested in the chocolate lab in fairness! I have a 7 month old pup that would love to be friends!
Helen Vincent Something to read to your class Lisa Chisholm? Not sure what age they are aimed at x
Maggs Thomas Congratulations. Lovely picture too. Love your dog. So cute x
Matthew Hulbert Actually thought it was you and Coco for a sec. Sarah Matthews
Michael Sterry Well done Jessica, good to see you have other strings to your bow. All the best to you and your family.

My lovely friend Hannah made me run my first 6km this week. Getting ready for VitalityMove next year. If you fancy it sign up at

6.2k reactions 96 comments
Harvey Young Jessica,watching you in 2012 inspired me to get active ,thank you
Sue Moores Well done, ur a star jess xx
Julian Kennedy Parkrun is great fun too!
Katie Allen Get yourself down to Parkrun on Saturdays!
Keith Derek Pickersgill Always knew that you would step up in distance. Remember just flat running,no hurdles. 😎 Good Luck.

I had the most amazing time last week at the Trumacar Primary School in Heysham, Morecambe. I came away with some great letters and drawings. The staff and pupils were all so lovely. Thank you to you all!

2.5k reactions 40 comments
Eran Elliott Fair call Jess x
David Wiggett Superb !
Michael Burke you're the best
Damian Murphy You're BEAUTIFUL xxx
Michael Lorenzar Nicholls Fantastic

Really lovely to meet little Beatrice.

1.4k reactions 35 comments
Caroline Nina Row best post i've seen today, nice one! :)
Claire Hannah-Russell That's very cool !! PaulSarah Rees x
Samantha Brooks A true inspiration for my two girls, my youngest is named after you ?? ???
Jon Kett I am biased because I'm a Yorkshire man, but for me she is the best
Siobhàn Henry What a lovely jesture from a sporting legend.. Great lady you are Jess & of cause from Sheffield x

Thank you for all the lovely messages - it means a lot to me.x

16.7k reactions 1419 comments
Richard Parrish Astonishing athlete. Deserve all the praise in the world. Athlete's such as yourself convinced me to get involved with sports during London 2012. Since then I've gone from the couch to 6 marathons. The legacy of your hard work lives in more than your ...
Ray Doran Jess, as I have said to you before, I will remind you... you are and have been an inspiration to many, your success isn't just what you have achieved on the track but in the unmeasurable numbers that have been inspired to chase their dreams. You with ...
Simon Sephton You may not remember me Jess, but I used to train at the institute of sport in Sheffield, and I seem to remember a very nervous looking Jess Ennis starting training. Tony Minichello coached me for a while as a junior. Would have loved to have seen you ...
Neil Bowers Jess you have been a wonderful ambassador for our country. Aug 4th (Super Saturday) 2012 will go down in history and you were part of it. Now put those feet up (in terms of training) and enjoy the time with your family. Oh a know that you can have that ...
Kate Louise Thornton-Bousfield Jess, an inspiration to us all. Our twin girls (10 years old) are obsessed with you. You are their role model and thanks to you they are following their dreams. Now competing at Liverpool Pembroke Sefton. Lucy was devastated tonight with your news, ...

Winning silver in Rio capped an amazing career for me and I feel the time is right for me to step away from the track and competing. I am so grateful to everyone who has supported me and worked with me over the years. I plan to spend time with my family and work on my future plans. Sport has been such a huge part of my life and I hope I can share some of the positives it brings with everyone moving forward.

33.2k reactions 1726 comments
Char Louise Harris You are one amazing woman Jess and an incredible athlete? You have given us as a nation some fantastic memories and joyous moments of celebration? You are simply the best and I have loved watching you over the years, gutted I never got to see you ...
Mike Hodgson Well done Jess, much appreciated person, and a down to earth much loving person that is full of care, - much luck to your successor. - you were the best one yet, and still full of positivity...thats coming from me, who really hasn't made it famous, but ...
Hilary Sutcliffe Jess you were an inspiration to my daughter who has watched you compete across Europe. She spent hours making you a poster aged 5 at the Europeans in Barcelona which we passed to your husband to be at the time. You will always be the athlete who ...
Katie Allen Jess you've been a total hero on and off the track. You've been instrumental in my daughter loving sport - both taking part and watching it. Thank you for everything you've done in sport, enjoy your retirement and I hope we see you doing something ...
Mike Williams it was a pleasure for me to have known you and Tony all those years ago at Sheffield Arena during my coaching days and I have to say I have watched your career with interest and during the years you have always been the greatest role-model for any young ...

Jessica Ennis-Hill

4.0k reactions 27 comments
Anna Campbell Emily Andrew
Ahmed Al-khaledy
William John Hannan Nice one Jess!
Richard Barrington Fantastic, I love Seal
Henry Hall You always look so happy !!

Jessica Ennis-Hill

4.2k reactions 45 comments
Bobbie Rice So sad to think we won't be watching you compete anymore ?? but thank you for the years of enjoyment you haven given us. You have always been the consummate professional and the whole nation are so very proud of you. An amazing role model for ...
Rado Travis Lallana One of my favourite athlete
Barbara Doodson Thank you for all you have given to athletics. You have inspired so many children, including my Grandaughter. Have a very happy retirement we will certainly miss you and the excitement you have given us. A total amazing woman. Enjoy your family

Jessica Ennis-Hill's cover photo

3.4k reactions 35 comments
Ravi Anthonypillai Looking good jess
Lucia Western jess question: Why are you not going to do heptathlon any more
Edward Bragg stunningly beautiful x
Lyn Palmer Wow you look amazing as always ?
Chloe Parsons I want that hoody ?
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