Jessica Ennis-Hill
14:35 04/20/2017

Don't forget to watch Blue Peter at 5.30 to see the full behind scenes story.

I had fun working with Blue Peter and London 2017 on choosing the winning entry to design the mascots for the 2017 Worlds in London - I think the final chosen characters are fun and a great reflection of Elinorโ€™s drawings. At just 9 years old to draw the mascots to raise awareness of their dwindling numbers in Britain is pretty amazing. I look forward to seeing Whizbee and Hero entertain the crowds at the Champs in London this summer.

Timeline Photos

Timeline Photos

Don't forget to watch Blue Peter at 5.30 to see the full behind scenes story.
I had fun working with Blue Peter and London 2017 on choosing the winning entry to design the mascots for the 2017 Worlds in London - I think the final chosen characters are fun and a great reflection of Elinorโ€™s drawings. At just 9 years old to draw the mascots to raise awareness of their dwindling numbers in Britain is pretty amazing. I look forward to seeing Whizbee and Hero entertain the crowds at the Champs in London this summer.

227 reactions 9 comments

Comments

Robert Greenhalgh
Grace Anais
Ken Burns
Excellent. I'm taking my 9 year old Daughter, Erin. She loves BP & sport.
David Macisaac
Well done.
Nathanial Harrison
Ellie are these yours?
Martin Brunning
Saw it this morning on Beeb breakfast, they look brilliant. ๐Ÿ‘๐Ÿป
Damian Murphy
I d give up on beer and oxygen If could watch you compete again on TV as a hepthalete xxx
Jim Cross
Don't normally watch it, but, if it's good enough for a Same, it's good enough for me!!! Best wishes, Jim xXx
Katherine Amy Hockey
Can't wait to go on the 12th August for my sons birthday. My children are going to love these characters.
Gary S Forsyth
Well done on been honoured by the Queen Jessica you really do deserve it and I hope you have more honours to come once again well done and keep them coming.

Other newsfeed from Jessica Ennis-Hill


Timeline Photos

133 reactions 5 comments
Damon Kemp I'll be there
Paul Hoskins What a gorgeous photo of you.!!!
John Macpherson Aww, that sweet little smile of yours, just says it all!โค๏ธ๐Ÿ˜˜โค๏ธ
Jo Knight Hi! My name is Miss Knight and I am a PE teacher at Llantwit school in Wales. I see my main role as motivating and inspiring children to take part in and develop a love for sport. It is with this in mind that I am currently developing a 'wall of ...

Some warming down tips for after a run.

249 reactions 19 comments
Nicola McMullen Jacqui Turner
Mark Burton Denise Burton
Henry Gomm Helen Ainsley
Claire Greenhough Robbie Black
Beth Callaghan Gareth Tidmarsh

Timeline Photos

262 reactions 5 comments
John Macpherson What a sweet take!โค๏ธ๐Ÿ‘Œ๐Ÿปโค๏ธ
Keith Morgan You are looking great x
Michael Burke The greatest ever
Roger Thompson Who cares as long as the conservatives don't get in
Damian Murphy You ll ALWAYS be #1 You're the Queen and I worship everything you do Damian x

Here are some top tips on warming up.

368 reactions 62 comments
Tony Stephens Hayley B Rice Adam Stephens
Charlotte Adams Karin Zickero ๐Ÿƒ
Rhiannon Dunkley Charlotte Dunkley ๐Ÿ˜‚๐Ÿ˜‚
Lauren Elizabeth Ketchley Stevie Tnn :)
Charlotte Stocker Matthew Stocker any good? Xx

511 reactions 14 comments
Chris Uren :-)
Bobbie Rice ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜๐Ÿ˜๐Ÿ˜
Brennan Lively What the f**k
Jim Cross Rock on Jess!!!!!!! Jim xXx
David Macisaac New career.?

Kids Go Free!

15 reactions 1 comments
Darryl Ferguson Kerry ๐Ÿ’ช๐Ÿ’ช

Timeline Photos

38 reactions 2 comments
Sam Darlington Gareth Middlecoate
Sri Hollema Hazel Birchall

What a great day. 600 great children asking some smart questions, and a lot of books to sign! Thank you Westholme School and the other visiting schools

935 reactions 19 comments
Elfed Hughes Great work by jess enns
Bez Lad #J4C
Carole Ball Wonderful. ๐Ÿ˜Š
Paul Smith Hasn't Toni got one for Bella yet ?she needs one
Charlotte Bingham Brindle The children from Ashbridge Independent School and Nursery loved it, thank you.

Timeline Photos

65 reactions 12 comments
Brian Loader Michelle Loader
Anita Ransley Kyle Harley?
Tony Brown Lea Lea Gibson
Alison Carswell Tara Mooney Nicola Rolston
Sital K Gami Lata ๐Ÿ˜Š

#bringaball How many sit-ups can you do?

455 reactions 32 comments
David Finch Rebecca Anne
Rachel Heslop Sian-louise Heslop
Lee Martin Amy Alice
Sophie Scott Lucy Scott
Rachel Street Kieran Street

I had a great day at Chatsworth. What a lovely venue for our run in July VitalityMove.Loved meeting all the kids from the local schools and look forward to running with them on the day. Remember kids go free so hope to see lots of families come along.

191 reactions 6 comments
Sharon Pritchett Michael Stables
Ishaq Sanni Jessica, well done.
Ryan Sharky Wakefield hope all went well jess x
Tony Martin Well jess great photos keep up the good work, we all still love you. XX
Massi Barbiani Hello Jess. Saturday at Rimini Marathon there will be the Kids Run with hundreds of children leaving for 1,8 km. My daughter Caterina will race at this great sporting event in our city. It will be wonderful!! Congratulation Champion, greetings from ...

So proud to be made a Dame. I would never have believed this at the start of my career and am very humbled.

29.5k reactions 994 comments
Damien Scott Thouroghly deserved. You're an inspiration to thousands in a society full of get famous at all costs you show what commitment hard work and dedication can bring
Kevin Doyle So so well deserved Jessica Ennis Hill. The best role model for many many years. I hope you enjoyed your day, as much as I enjoyed watching you and screaming at the TV. Xx
Elaine N Suzanne O'Hara I went into work yesterday to see my boss - the fine gentleman on the very right. Amazing to know he was with you, as I am a huge fan. CONGRATULATIONS Jessica ๐Ÿค˜๐Ÿผ
John Randle Unfortunately, those moaning on here won't ever be the ones dishing out awards so they may as well just enjoy it or ignore it. Me? I just think it's a great picture.
Rachel Harper 100% deserved - you really are a fantastic inspiration to young athletes. Not only have you given maximum effort in competition, but you have done so with grace and charm. Thank you for your example and congratulations on your special day :)

Competition time! https://twitter.com/ST_Sport/status/853388625693769728

Sunday Times Sport on Twitter
Sunday Times Sport on Twitter

โ€œYou could win the chance for @J_Ennis to come to your kid's sports day, thanks to VitalityHealth. Visit https://t.co/WuREDEMvCi for moreโ€

160 reactions 13 comments
Paul Stewart Jayne Stewart Debbie Ford
Janet Lycett Rebecca Hamilton john John Lycett
Emma Cresswell Great prize, fingers crossed for the girls.๐Ÿ˜œ
Sylvia Brookes Well done best wishes.to u all
Ray Milam I love that girl x

Jess Ennis-Hill embraces life after running

Jess Ennis-Hill embraces life after running
Jess Ennis-Hill embraces life after running

Jessica Ennis-Hill slips into a cafรฉ in Sheffield with all the unfussy stealth that marked her career on the track and her retirement last summer. Once her foot had crossed the line at the end of...

1.7k reactions 42 comments
Damian Kershaw Lucky life..
Mick Otter No more pies in local coop lad l
Ian Bucknell Jess next challenge, strictly or TV expedition push boundaries?
Ryan Sharky Wakefield hows retirement jess? any plans to get into coaching? x
Rod Page Dame Jessica from now on ....

Some sporting memories #BringABall

328 reactions 9 comments
Sharon Day Jessica x
Sue Moores Such a lovely lady x
John Travis Beautiful Jess is still the best
Andrew White Absolutely! Well said Jess!
Dermot McDaid Of course it was basketball :-)

VitalityMove

51 reactions 0 comments

The Olympic gold medallist talks home-cooked food and snacking on sweets during training

265 reactions 10 comments
Nickie Dee Everybody is #Jamaican ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…
Tony Martin You still look great jess we still love you. XX
Adrian John Marlow Love you Jess hugs cuddles snuggles xxx
Nadene Grimes Yesss getting them Jamaican dishes!
Ken Smith When will you be bringing the cook book out?

VitalityMove - Chatsworth

290 reactions 13 comments
Alison Robson Katie Walker
Leanne Miller Lee Miller
Rob Phillips Jake Phillips
James Byng Marvin Burton; Adam Millington ;-)
Gary Senior Tom & Kimberley

Excited there is just one month to go until my book comes out #eviesmagic #childhood memories http://amzn.to/2gh7cYH

5.8k reactions 168 comments
David Braisby Good luck with that Jess,sure to be a winner just like you,best wishes Dave.
Shane Birks I wonder if JEH runs the Sheffield half and if so what time she gets.
Nick Moore I'm a 62-yr-old bloke who LOVES Jess (don't tell the wife!). I might even buy one of these
Kerry Hudson Holly Makepeace - look at the title, you may have to get this :-)
Alan McKee Louise Hamilton - I swear, I though this was you at first glance.

Had a great time at the Sheffield Hallam @parkrunUK - 5k is a lot further than 800m but my friend Hannah and founder of Park Run, Paul, set a great pace - nice and steady and no getting carried away! The other runners were amazing. It is so inspiring to see runners of all ages and abilities having a go - I cant recommend it enough. I am definitely going to do more and get myself really ready to run the 5k at my event - #vitalitymove in Chatsworth. www.vitalitymove.co.uk.

3.7k reactions 76 comments
Paul Cobham Interesting to see how many parkrunners turn up there this Sat :-) Parkrun is great for everyone.
Allan Wallace Jess, I love that you are supporting Parkrun. I'm hoping you've got your barcode ready now :)
Shaun Aaron Terry Moody chatsworth near you? jessica ennis hill gonna be there!
Tilly Gilbert And also good enough for Jessica Ennis Michelle Kiernan๐Ÿ™Š๐Ÿ˜‚
Natalie Webbo Lorna Ball is that your hubby? X

I have signed up to do my Parkrun this weekend and am looking forward to jogging round and enjoying myself. Fingers crossed itโ€™s not going to rain! Here goes with Week 5 Week 5 5K Schedule Beginners Mon- Rest. Tue- Run 9 mins, walk 1 min. Do 3 times. Wed-Rest. Thurs-Run 12 mins, walk 2 mins. Do twice then run for 5 mins. Fri-Rest. Sat-Rest. Sun-Run 8 mins, walk 2 mins. Do 3 times. Intermediate Mon- Rest. Tue- 25-30 mins easy. Wed- Rest. Thu- 10 mins easy, then, 3x3 mins brisk with 3- min jog recoveries, then 10 mins easy. Fri- Rest. Sat- 25 mins easy. Sun- 35 mins easy. www.vitalityMove.co.uk

VitalityMove
VitalityMove

Running is a natural activity that everyone can get involved with anywhere! VitalityMove has created two events (Windsor Great Park and Chatsworth House) that seek to fuse music and running and bring an energy to running that entices the reticent runner to join in.

44 reactions 2 comments
Sally Salsa I need some new runners so i can do this
Daniel Griffin Should we ask where you are running, come join us at Rother Valley !!!

I am struggling with the cold. It is hard getting out of the door! When itโ€™s cold, keep warm but donโ€™t wear too much. Layers are great as you can add or remove as needed. Here we go! Week 4 5K Schedule Beginners Mon- Rest. Tue- Run 8 mins, walk 2 mins. Do 3 times. Wed-Rest. Thurs-Run 10 mins, walk 2 mins. Do twice then run for 5 mins. Fri-Rest. Sat-Rest. Sun-Run 8 mins, walk 2 mins. Do 3 times. Intermediate Mon- Rest. Tue- 10 mins easy, then stretch, then 1 measured mile, timed, fast, then 10 mins easy. Wed- Rest. Thu- 10 mins easy, then 20 mins fartlek, then 10 mins easy. Fri- Rest. Sat- 20 mins easy. Sun- 45 mins easy.

867 reactions 88 comments
Jon Devonport Ha, the 5am run in the cold dark is a killer. Running tights are just a nightmare.
Wayne Shutt Try having man flu Jess can't even get up 2 pick tv remote up
David Parry Motivation is definitely an issue in this cold weather. Bring on lighter evenings. I can then get rid of my head torch x
Paul Jenny Royce You should be with us here in Barbados Jes, only need a cossy.!
Louise Williams I love running when it's cold it's so much easier I think I'm weird ha! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Last year I launched my own running events working with long term partner Vitality - 1 mile, 5k and 10 runs to music with DJ Trevor Nelson. As it is January and a new year with no heptathlon for me I am going to join in and run a 5k (the first event is in Chatsworth in July) - not easy for a sprinter but I have done a couple of jogs and think with the right pacing I will enjoy it! I am going to do a local park run as my first race and plan to follow a six week plan that I found on Runner's World's website. I am aiming for the intermediate schedule - and will post my progress and training week by week. I have also posted a beginners schedule as want to see as many there as possible.I will be posting each week as we go. I hope this might inspire you to join me at www.vitalitymove.co.uk Week one beginner: Mon, Rest, Tues, Run 1 min, walk 1 min repeat 10 times, Weds Rest, Thurs, Run 2 mins, walk 4 mins repeat 5 times, Fri, Rest, Sat, Rest, Sun, Run 2mins, walk 4 mins repeat 5 times. Week one intermediate: Mon - rest. Tues, 20-25 mins easy, Weds, Rest, Thurs, 10 mins easy then 4x 1 min brisk with 2 min jog recovery then 10 mins easy, Fri, Rest, Sat 20mins easy and Sunday 30 mins easy. Enjoy!

VitalityMove
VitalityMove

Running is a natural activity that everyone can get involved with anywhere! VitalityMove has created two events (Windsor Great Park and Chatsworth House) that seek to fuse music and running and bring an energy to running that entices the reticent runner to join in.

1.9k reactions 107 comments
Bryan Stahl I can't do all that run walk run walk...when I start running, I just run until I'm done, otherwise I feel like I've failed myself ๐Ÿ˜ž I can't go back to the lazy fat me...not ever!
Lesley Walker You will ๐Ÿ˜ parkrun such an amazingly supportive family to be part of good luck ๐Ÿ€
Kelly Louise Parkrun is awesome! You should head down to Bristol and check out Ashton Court Parkrun- Dame Kelly Holmes came and loved it!
Phil Vintin Why would anyone rest on day one, that's like starting a day late.
Jock Morrice Good to c you running again would like to c u back on the track competing again good luck Jessica

This image was forever imprinted in my mind! However much it drove me on for what I was about to achieve at my first Olympics in London, in my heart I just knew it was wrong. So happy to finally be receiving my gold medal. Triple World Champion WOW!

33.1k reactions 834 comments
Josi Schmidt Jessica, belated congratulations! You are und you will be the best athlete. Thank you for the very nice moments, it is always such a pleasure to watch your competitions. Good luck for the future. ๐Ÿ˜Š
Vivienne Johnson This is brilliant Jess. Such a pity you were denied the opportunity of standing on top of the podium and hearing the national anthem played for you... Talent wins over cheats eventually...
Bev Durston So please that your hard work is finally justly rewarded; so sad that it is remote from the event and robbed you of the timely celebration. You are always such a Star Jess, congrats and enjoy! โค๏ธ๐ŸŽˆ๐Ÿพ๐Ÿ˜€
Jeanne Pippard They deprived you of your Gold medal on the day at the presentation, They also knew they had won it illegally it was the only way they could beat you, & now its proved what chgeats they were, I hope the country gets permanently banned!
Andrew Castle Suppose in a round about way it spurred you on to the Olympics and a gold. Wouldn't it be good to receive your medal at the world's in London next year very fitting x
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